Bollywood Top Actress and fitness influencer Shilpa Shetty Kundra is careful with her meals. She loves to try and cook new recipes with modern touches. Also she has a YouTube channel with her name where she cooks and shares her own fitness recipes, baking secrets and festive special dishes.
In her own words, Shilpa Shetty Kundra says, “Fitness is like life for me.” She also wrote a book on fitness diet and cooking called, ‘The Diary of a Fitness Diva’. In which she shared recipes and healthy cooking methods. Here we are sharing 10 fitness and healthy recipes for your healthy diet and fitness like her. Let’s have a look:-
SHILPA SHETTY’S MORNING PLATTER
Start your Morning with Shilpa Shetty’s fitness fruit platter. Take a bowl and fill it with muskmelon, pineapple, jackfruit, blueberries, papaya and coconut.
Source: IBTimes India
BEETROOT CHILLA
For Beetroot mixture-
- Besan- 1 cup
- Roasted Oat flour- ¾ cup
- Pinch of Hing
- Ajwain- 1/3 cup
- Coriander leaves
- Salt as taste
- Flaxseed powder- 1 tbsp.
Recipe-
Take a mixture bowl and add all the ingredients. Mix it with one spoon vegetable oil and water. Make a smooth batter. Put the pan on the gas lid. Put the ghee and Spread little amount of mixture like a small pancake. You can add chopped onions and chilies over it. Put the lid on and cook for a couple of minutes. Your healthy beetroot Chilla is ready.
Source: Vegan Magic
QUINOA KHICHDI
For Khichdi-
- 1 cup soaked Quinoa
- ½ cup soaked Yellow Moong Dal
- Vegetables of your choice
- ½ tbsp each of Cumin, Mustard seeds and Hing
- ¾ tbsp Turmeric and Red Chilli Powder
- Salt to taste
- Water
Recipe-
Firstly, steam all the vegetables and set them aside. Next, turn on the gas flame and in a pan, add ghee, cumin seeds, mustard seeds, hing and finely chopped tomato, ginger and garlic.
Now add the soaked quinoa, steamed vegetables with salt, turmeric and red chilli powder. Let it cook for a few minutes and serve hot.
Source: The Indian Express
OATS IDLI
For Idli-
- Oats- 2 cups
- Rawa (Sooji) – ½ cup
- Yoghurt- 1 cup
- Grated Carrot- 1 cup
- Chopped Coriander leaves
- Turmeric- ½ tbsp.
- Chili as per taste
- Salt as per taste
- Water
For Tadka-
- Coconut Oil- 1 tbsp.
- Chana Daal – ½ tbsp.
- Mustard Seeds- ½ tbsp.
- Urad Dal – ½ tbsp.
- Curry leaves- 3 or 4 nos.
Recipe-
Grind 2 cups of oats in a mixer grinder to make an oats powder. Take a mixing bowl and add oats powder, rawa, yoghurt, carrot, coriander, turmeric, chilli and salt. Gradually add water to make a smooth batter. Leave it for 20 minutes. Grease the Idli maker with oil. Pour the batter one by one. Let it cook for 10-15 minutes. Now take a sauce pan and add coconut oil, chana daal, mustard seeds, urad dal and curry leaves. Stir it until it gets red. Spread it over cooked Idli.
Source: Food Viva
BROCCOLI AND CAULIFLOWER PARATHA
For Broccoli and cauliflower paratha-
- Broccoli and Cauliflower- ½ cup chopped
- Whole Wheat flour- 1 cup
- Mixed herbs- 1 tbsp.
- Salt as per taste
- Vegetable Oil
Recipe
To make this broccoli and cauliflower paratha, take a mixing bowl and add all these ingredients mentioned here. Make a soft dough and start rolling for paratha. Put some drops of oil on the pan and spread rolled paratha evenly. Cook evenly on both sides. Enjoy it with yoghurt or chutney.
Source: Tarla Dalal
PROTEIN CHIKKI
For Chikki-
- Jaggery powder- 200gm
- Peanuts- ½ cup
- Almonds- ½ cup
- Pistachio- ¼ cup
- Sesame seeds- 3 tbsp.
- Flax Seeds- 2 tbsp.
- Melon Seeds- 2 tbsp.
- Fennel seed powder- 2 tbsp.
- Cardamom powder- 2 tbsp.
- Ghee-1 tbsp.
- Salt as per taste
Recipe-
First, dry roast all the dry fruits on medium flame. After getting a little red, let them cool and peel its skin. Keep it aside. Take a pan on medium flame, put jaggery powder or crushed jaggery and stir well with ghee. Mix well until its colour gets darker. Switch off the flame and add roasted nuts. Spread on a plain surface and let them cool. When it comes to room temperature. Cut it in your favourite shape.
Source: YouTube
HEALTHY CHIVDA
For Poha-
- Thin Poha- 250gm
- Peanuts- ½ cup
- Dalia- ¼ cup
- Coconut Slices- ¼ cup
- Curry Leaves- 5 to ten leaves
- Some drop of Lemon
- Olive Oil for roasting
- Salt as per taste
Recipe
Take a pan and add some olive oil, add peanuts, dalia and curry leaves. Roast it until it gets golden. After that add thin poha and salt. Mix it well and spread coconut slices. Serve hot.
Source: Indian Veggie Delight
SARSON DA SAAG
- Mustard Leaves- 1 Bunch
- Spinach- ½ Bunch
- Chopped Garlic- 2
- Chopped Ginger- 1
- Chopped Onion- ¼
- Chilies- 2
- Salt as per taste
- Water- 1 Cup
- Cornmeal- 2 Tbsp.
- Ghee- 2 Tbsp.
- Pinch of Asafetida
- Garlic- 2 Cloves Finely Chopped
- Ginger- 1 Inch Finely Chopped
Recipe
First, wash and chop 1 bunch of mustard leaves and half a bunch of spinach. Take the chopped leaves in a pressure cooker and add garlic, ginger, onion, salt to it. Add water and cook till 4 whistles. Now open the cooker and mash the greens. Mash into a thick paste. Add corn flour and mix well. Cook for 5 minutes till the mixture thickens. Keep aside. Now heat ghee in a large pan and fry garlic and ginger. Also add 1 onion and fry till it turns golden brown. Add salt to the mashed leaves and mix well. Cook for 4-5 minutes till the greens are fully cooked.
Source: Indian Ambrosia
GREEN JUICE
To make Shilpa Shetty Kundra’s healthy morning juice, you need:
- Apple
- Pineapple
- Basil
- Ginger
Recipe
Cut all of them and clean it properly. Put it in a mixture and mix it until it gets thin juice. Strain it in your glass and enjoy!
HOMEMADE HEALTHY SALAD
For Salad-
Pumpkin
Beet
Sunflower Seeds
Flax Seeds
Chia Seeds
Olive Oil
Recipe-
Chop all your ingredients, add them to a bowl, sprinkle with chat masala and mix well! Your yummy salad is now ready to be served!
Source: Her Zindagi
So, now we have shared so many delicious and fitness recipes by B-Town Actress Shilpa Shetty Kundra. All these are amazing and fantastic. Try it out now! In Hunar Online, We are always ready to welcome you on our platform. Learn in your own language. Now, Shilpa Shetty Kundra is a new member in the Hunar Online Course family, so, you have a chance to get fitness guidance with her. Then why late? Register now and join one of the best fashion styling online courses.
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